Guest Written by our Acupuncturist Ben Watson. There is a great deal of debate over what is and is not healthy. This all usually occurs without an agreed upon definition of health. According to the World Health Organization, health is simply the absence of disease. I think we all can acknowledge that even in the […]

Autism spectrum disorders (ASD) are neurodevelopmental disorders that generally are characterized by communication impairments and poor social skills. Anxiety, hyperactivity, depression, short attention span, and obsessive-compulsive behaviors are additional symptoms. Some individuals with ASD also exhibit irritability, aggression, negativity, and explosive emotions. Treatment of autism spectrum disorders typically includes behavioral therapy, medications, and speech, occupational,

Many women struggle with fertility but prefer to try a natural approach to increase their chances of pregnancy. Working to lower your stress levels, eating a balanced diet, and getting more rest will go a long way toward helping most women conceive. However, you can also turn to certain herbal supplements to help prepare your

Most individuals recognize the important role that diet and exercise plays in maintaining good cardiovascular health. But did you know that certain herbal supplements may also be beneficial for heart health? While these herbal supplements are easily found at health food stores and nutritional centers, you may also use them as spices to complement many

Acupuncture is an alternative treatment that can help improve some of the unpleasant side effects of cancer treatment. Research shows that acupuncture reduces nausea and vomitingand may relieve fatigue associated with chemotherapy and radiation therapy. But before you decide whether acupuncture may be an effective treatment for reducing your side effects, it helps to educate yourself

When neck pain strikes, easy relief can help you get back on schedule. Many studies, going as far back as 2001, have sighted that acupuncture could be the answer. The chronic neck painof some patients was much improved by acupuncture when compared to a general massage. Here are three ways this ancient technique is said to

It seems that every day there are new cures and treatments for any ailment you may suffer from. But one of the most effective treatments is one that has been around for thousands of years. Acupuncture is helpful for many patients, including those who suffer from anxiety and stress.  It has long been known to

When you suffer from any form of depression, whether you have been diagnosed with mild clinical depression, major depressive disorder, or even manic-depressive disorder, you may find yourself struggling to find a balance of treatments that work. While finding that treatment balance can be a challenge, it is not impossible. The care of your medical

Yes, a condition exists upon which acupuncture has no restorative effect. You may find it strange that a holistic medical blog would inform readers about what acupuncture cannot cure or even provide some relief. However, at Palmetto Acupuncture and Holistic Health Clinic, we want you to have all of the information you need to make

Recent studies have shown that acupuncture produces results that are similar to, if not more effective than, traditional methods of back pain management. Acupuncture is safe and painless; however, misconceptions about the practice prevent it from becoming a more widely recognized technique. Some of the benefits of acupuncture include: Significant decreases in back pain Fewer